It is enough to look at some of the external characteristics of fruits and vegetables to see whether their cultivation was chemical or natural.
Do you know how to tell the difference if the farming of a given food was chemical or natural ?
As we know, fruits and vegetables are essential for a healthy and balanced diet thanks to the many benefits they provide to your body and mind. However, the need to save a certain amount of crops forced us to use pesticides and fertilizers – products that are then absorbed by food.
For this reason, you should be able to find some tips that will help you make a better choice when shopping for groceries. Pay attention to the list of ten essential foods and their characteristics that will help you while shopping.
How to distinguish chemically or naturally treated food with one glance?
Don’t be fooled by the big, intense orange carrot. While they can be large and very appetizing, they are not recommended for consumption.
Also pay attention to the spots that may be on it.
Potatoes absorb a lot of chemicals. Therefore, it is best to choose medium-sized tubers and not be seduced by smooth and large specimens.
- Another way to find out how they were grown is to prick the cuticles with your fingernail. If it breaks, you can buy it without fear.
It is easy to see if the tomatoes have grown naturally. For this you will have to verify it by touch.
If you notice that the skin looks artificial and you can see white stripes, then tomatoes contain nitrates.
- The tomato should be uniform in color and have small stalks.
When buying cucumbers, you need to look for a hard end. Put them on your shopping list if they’re in season.
If you are dicing a cucumber and you do not see the seeds inside, it is best to throw it away because it is soaked in numerous toxic substances.
Cabbage is another easily identifiable vegetable. You should check whether cabbage leaves are clean, thin and uniform color.
This also applies to the spots that appear on it.
While large, spotless fruits tend to be more appetizing, it is better to choose smaller sized ones with small imperfections that are partially greenish.
- To make sure it’s an organic apple, pour boiling water over it.
- If an oily substance appears on the peel, it means that it has been treated with paraffin, mixed with other substances. In that case, it’s better not to eat it.
The surface of this vegetable speaks for itself. If its rind is clean and smooth, it is perfect for purchase.
Conversely, if there are fibrous strips on the rind that are not straight or dark spots, it is because it contains high amounts of pesticides.
Chemical or natural breeding? Strawberries
To avoid risk when buying them, remember that the natural ones do not stand out with their perfect appearance or bright color.
- One of the greatest characteristics of untreated strawberries is their special smell.
- Another trick is to put them in cold water. They should release juice after a few minutes; if they don’t, it is because they have been chemically treated.
It is a fruit that is best eaten when it’s in season. Otherwise, the food may have been exposed to nitrates.
- When cutting, do not forget that if the watermelon is bright red with yellow fibers, this is a sign of treating it with chemicals.
- The fibers of the “good” watermelon are white.
Cherries and cherries
Knowing which cherries or cherries to choose is not complicated. Notice that the color of the fruit is bright and uniform. On the other hand, if they are dull with whitish spots on the skin, it is because they have been treated with pesticides.
- To check their condition, you can pour boiling water over the cherries.
- If the cherry smell doesn’t change after a while, everything is fine.
Put these tips into practice and don’t be seduced by fruits and vegetables that seem as perfect as if they came straight from a movie set. It is best if they are of different sizes, strongly fragrant, and not exceptionally pretty and bright. If their color, shape, and texture are not uniform, this is usually a good sign.
Weigh the food with your hand and always choose the heaviest. Even if you find an insect (as unpleasant as it may seem), don’t worry: it just indicates that the fruit or vegetable is organically grown.
They should also be washed thoroughly and, if possible, the fruit should be soaked in warm water.