Gastritis – 8 Juices

Natural juices will not only bring you relief in the fight against gastritis or gastritis, but also provide you with a large range of vitamins and nutrients.
Gastritis - 8 juices

Gastritis is most often caused by the activity of the bacterium Helicobacter pylori However, there are also other factors that may contribute to the development of this type of ailments.

Regardless of the reasons, it is worth trying natural treatments for gastritis.  Natural treatment will not only alleviate the symptoms, but also regenerate them. Discover 8 juices that will provide you with such a pro-health effect.

Gastritis – Causes and prevention

The inflammation of the gastric mucosa can be caused by bacteria, but also by many other factors. The most common reasons include:

  • excessive levels of stress
  • alcohol abuse
  • taking certain medications
  • unhealthy eating habits

That is why, when the symptoms of gastritis or mucositis occur and / or start to worsen, in addition to visiting a doctor, it is also worth taking some therapeutic and prophylactic steps yourself. It is mainly about:

  • changing your eating habits for healthier ones – make sure you eat a varied but healthy diet
  • quitting smoking and reducing alcohol consumption
  • limiting the consumption of products that irritate the gastric mucosa (e.g. spicy or fatty foods)

In addition to all these general tips, we can also advise you on some other natural gastritis treatments. Below you will find 8 recipes for natural juices that will bring you relief and help your body regenerate cells and mucosa. You will definitely not regret it, and these drinks will become a permanent part of your daily menu.

1. Juice with parsley

Needed ingredients

  • 1 stalk of parsley
  • 1/2 carrot
  • 1 cup of water (250 ml)

A method of preparing

  • Chop the parsley and carrots.
  • Then place the products in a blender.
  • Blend with the addition of water.
  • Blend until you get a smooth drink.

2. Carrot, celery and spinach juice

By combining these products, you will improve the condition of the gastric mucosa, and therefore the functioning of the digestive system. Their action will reduce the impact of gastric acids on the mucosa and thus help to avoid irritation.

Carrot juice

Needed ingredients

  • 6 carrots
  • 2 celery stalks
  • 3 spinach leaves

A method of preparing

  • Wash vegetables thoroughly with plenty of water.
  • Then chop the carrots and celery.
  • Mix the ingredients and place them in a blender.
  • Then blend the ingredients together.
  • You can also add honey for flavor.

3. Papaya juice for gastritis

Papaya contains natural ingredients that reduce gastritis. In addition, it has analgesic properties that are extremely important in the treatment of ailments of this type.

Needed ingredients

  • 1/2 lightly ripe papaya
  • 1 cup of water (200 ml)

A method of preparing

  • Peel the papaya and dice it.
  • Then place the fruit in a blender and blend it with water.
  • Blend until you get a smooth drink.

4. Banana and pear juice

Both banana and pear are rich sources of fiber. So it is a suitable natural remedy for gastritis. Fiber regulates the work of the intestines and the entire digestive system.

Fruit cocktail

Needed ingredients

  • 2 bananas
  • 2 pears
  • 1 cup of water (200 ml)

A method of preparing

  • Peel and cut the fruit into small pieces.
  • Then mix the ingredients and blend them with the right amount of water.

5. Apple and coconut juice

Needed ingredients

  • 1 apple
  • 1 cup of coconut water (250 ml)

A method of preparing

  • First of all, cut the apple and remove the seeds.
  • Then place the sliced ​​apple in a blender with coconut water.
  • Blend until you get a smooth juice.

6. Aloe and papaya juice

Aloe is a natural source of amino acids, calcium and magnesium. All these nutrients have a positive effect on alleviating the symptoms of conditions such as gastritis.

For a better effect, aloe vera can be combined with papaya to provide a higher dose of fiber and anti-inflammatory properties.

Aloe water

Needed ingredients

  • 1 cup of aloe vera gel (200 g)
  • 1/2 cup of papaya (100 g)
  • 1 cup of water (200 ml)

A method of preparing

  • Extract the gel from the aloe vera stem.
  • Then dice the papaya.
  • Put the ingredients in a blender.
  • Now mix until you get a smooth juice.

Remember that the gel extracted from the aloe vera stem should be used immediately, because it loses its health properties when it comes into contact with oxygen.

7. Cabbage juice

Cabbage is rich in vitamin C, fiber and minerals. It also provides anti-inflammatory and cleansing properties, making it an effective natural remedy for conditions such as stomach ulcers and mucositis.

Needed ingredients

  • cabbage
  • 1 cup of water (200 ml)

What should i do?

  • Wash the cabbage with plenty of water.
  • Then cut the head of cabbage in half.
  • Put the cabbage in a blender.
  • Now add water and blend.

8. Potato juice

Raw potato juice is the last natural remedy on our list to fight gastritis symptoms.

Potatoes

Needed ingredients

  • 1 raw potato
  • 1 cup of water (200 ml)

What should i do?

  • Wash and peel the potatoes.
  • Then dice it and place it in a blender.
  • Add water and blend.
  • In addition, you can add honey for flavor.

What else is worth remembering?

Gastritis is a troublesome problem, so it’s worth taking extra steps to relieve pain and ease the inflammation.

  • Avoid eating fatty and processed foods.
  • Increase your intake of fiber and whole grain products.
  • Avoid citrus and acidic foods.
  • Increase your consumption of vegetables, especially legumes.
  • Avoid stress.
  • Eat your last meal at least 2 hours before going to bed.
  • Remember about breakfast and avoid too long hours on an empty stomach.
  • Eat 5 meals a day.
  • Avoid foods that stimulate the production of stomach acids, such as coffee, tea, and alcohol.

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