Ingrown Nails – How To Avoid It

Although ingrown toenails are a problem that mainly affects the feet, it sometimes affects the hands as well. To avoid this problem, it is necessary to cut the nails straight, not in the form of an arc.
Ingrown nails - how to avoid it

Ingrown nails are a very painful and troublesome problem. When we have to walk a lot or wear slightly tighter shoes, they can turn our day into a real nightmare.

While ingrown toenails usually appear on the fingers and toes, sometimes the hands are also affected by this problem. This makes it difficult to grasp objects and perform activities such as typing on the computer keyboard.

You definitely want to avoid this problem. So be sure to read this article, and ingrown toenails will never threaten you.

Ingrown nails – why do they appear?

Nails play a very important role in our body. They act as a natural barrier that prevents bacteria and microbes from entering our body.

In addition to taking care of the aesthetic aspect, proper cutting and taking care of them contributes to our hygiene and health.

It is very important to know that a badly cut nail can cause many aesthetic and health problems. One of the effects of improper clipping is ingrown toenails.

If we add improperly selected shoes, shoes that are too tight and with a pointed toe, the problem gets worse. Over time, it can become so severe and painful that it will completely prevent us from doing anything else.

When ingrown nails appear, in addition to pain, we also notice redness and inflammation around the finger. There is also a nagging feeling of pressure on the finger or pulsating. In more extreme cases, pus appears.

Proper cutting of the nails prevents their ingrowth

well-groomed hands

If we have a tendency to ingrown nails, we should pay a lot of attention to the care we provide them, especially at the time of clipping.

To avoid pain and discomfort, we should do it very carefully or seek the help of a specialist. Or, you can spend an afternoon at home doing a nail care treatment.

What will you need:

  • Peeling soap
  • Cuticle remover
  • Simple nail clipper
  • Cuticle cutter
  • Thick cardboard file
  • Orange tree stick

What should be done:

  • Before you start, soak your feet thoroughly. You can add lavender flowers or eucalyptus leaves, Epsom salt or anything else to the warm water. Leave your feet in the water for about 15 minutes to allow the nails to soften, making it much easier to trim them.
  • Then perform a thorough foot exfoliation, with particular emphasis on the heels. It is best to peel with a massage in circular movements. Then rinse your feet and pat them dry with a soft towel.
  • The next step is to apply a cuticle remover. It will soften the dead skin so much that you will be able to remove it with an orange tree stick.
  • Trim your nails so that they are square. A nail file will be of great help at this stage.
  • The key to the whole care is that the nails cannot be short at the two “corners”, because this is where the ingrown stage begins.

The technique of using a cotton ball for ingrown nails

Ingrown nails

When we suffer because our toenail has grown and we have no possibility to turn to a specialist for help, there are home methods that will bring you relief quickly and effectively.

In this case, we will use a ball made of a cotton swab. First, you need to soak your feet. Remember that the hotter the water the better. It should be as hot as you can handle it.

If you have it, add a handful of Epsom salt to it. Let the soak last for at least 15 minutes. In addition to softening the skin of the feet, such a bath also disinfects and helps to avoid infections.

What will you need

  • Cotton swab
  • Pliers
  • Nail cutters
  • Ointment for infections
  • Bandage

What should be done

  • Cut nails squarely, skipping the two corners at the edges of the fingers.
  • Using the pliers, gently lift the ingrown part of the nail and place a small ball made of a cotton swab under it.
  • Press down lightly, making sure the cotton wool does not come out, and then trim off too long parts of the nail.
  • Apply ointment or cream to prevent infection and tightly wrapped with a bandage for protection.
  • Try to avoid wearing tight socks and tight shoes for a while, especially in the next few days.
  • Change the swab daily or every half day.

Home remedies for ingrown toenails

In addition to properly cutting nails or using the cotton ball method, there are also other home methods that are very effective to avoid and treat this unpleasant ailment. Here are a few of them:

Water with an iodine solution

Every day after returning from work, take off your shoes and soak your feet in a container of lukewarm water and a scoop of iodine.

This inexpensive and easily available remedy has a strong antibacterial effect, thanks to which it is effective in combating mycosis and foot infections. What’s more, it prevents re-growth of nails.

Lemon slice

The acid in this citrus fruit is effective against infections and can perfectly prepare your nails for clipping.

  • Prepare a lemon slice and place it on your inflamed finger.
  • Tie it with a bandage or handkerchief and leave it on all night.

Essential oils

Essential oils

Oils perfectly moisturize and soften the skin. This helps to reduce the pressure that the skin exerts on the toenail in certain types of footwear.

  • We especially recommend tea tree oil as it has antibacterial and antifungal properties. The baby oil is also perfect. It works gently and has a pleasant smell.

A slice or bandage

This method is effective in reducing the pressure that the nail exerts on the skin by “pulling” it back using adhesive tape or a plaster. Once the skin is less red and decrease inflammation, b Ed able to cut the nails to give them the desired shape.

How To Avoid Ingrown Toenails?

The fundamental factor in the matter described by us is proper and careful care of feet, hands and nails. And not only if we are prone to their ingrowth.

It is not difficult to keep them in good condition and well-groomed, and it does not require large financial outlays. If we show regularity and diligence, we will be able to do all this in the comfort of our own home.

It is very important to have the right tools and keep them in good condition. For our health and safety, they should be disinfected and clean.

We also remind you that you should always keep your nails cut straight and as short as possible. Thanks to this, we will avoid them growing into the skin of the fingers. Depending on how fast they grow, they should be pruned every three weeks or every month.

Remember not to pedicure while the toenail is ingrown as this can only make the situation worse. First, try to reduce the swelling and inflammation, and then you can do a pedicure.

During the treatment period of an inflamed area of ​​the body, wear wide shoes. Thanks to this, you will avoid pain and the deepening of the ingrown nail.

Only wear shoes when absolutely necessary. At home, you can walk barefoot or in slippers that open the toes.

Title image courtesy of © wikiHow.com

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button