Recipes For New Year’s Eve – Surprise Your Loved Ones

On the eve of the new year, you do not have to choose between taste and health, you can combine both aspects in a few simple recipes. Do you want to make them at home? Discover the instructions in this article.
Recipes for New Year's Eve - surprise your loved ones

We present to you 2 recipes for New Year’s Eve, which you can surprise family members before the new year. In addition, they perfectly fit into the principles of a healthy menu, so you do not have to feel guilty after eating. These are simple and tasty dishes that will delight the palate of every guest also on other occasions.

Keep in mind that people tend to overeat during the Christmas holidays. For this reason, it is necessary to anticipate events and prepare menus with a low energy density. At the same time, it is worth focusing on providing high-quality nutrients. The recipes for the New Year’s Eve that we will show you here meet all these requirements.

Recipes for New Year’s Eve: baked sea bream with sweet potatoes

One of the healthy recipes for New Year’s Eve is baked sea bream with sweet potatoes. It is a dish characterized by a significant proportion of proteins with high biological value. These, however, according to an article published in the journal Nutrients , are essential for maintaining good muscle health.

On the other hand, thanks to the combination of ingredients, this dish provides vitamin C and healthy fats. These nutrients contribute to collagen synthesis and the proper functioning of the immune system.

Recipes for New Year's Eve
Besides being delicious, this New Year’s Eve recipe is also healthy for its vitamins, minerals, fatty acids and proteins.

Ingredients

  • 1 fresh sea bream.
  • Extra virgin olive oil (quantity needed).
  • 1 lemon
  • Spices (pepper, bay leaf, thyme, oregano, etc.).
  • White wine (to taste).
  • 1 sweet potato

Preparation

  • The way to prepare this recipe, with which you can surprise your loved ones, is very simple. The first thing you need to do is make sure the fish is very well cleaned. To do this, it’s best to ask the fish seller to remove the scales and the head so that it is easier for you to prepare later. One of the key points for success in this dish is getting a good quality product.
  • When the fish is clean, set it aside. Now it’s time to peel the sweet potato and cut it into thin slices. Please note that it is very important that they do not exceed a thickness of 2 mm so that they cook sufficiently during baking.
  • Then take the glass dish and put the slices of sweet potatoes on the bottom. Pour a little stream of white wine and then a trickle of oil. Top with thyme and oregano.
  • Then put the fish in the dish. Season with a little more olive oil and white wine on top of the bream. It is important that the sweet potatoes are well-soaked in the liquid to ensure they are cooked properly.
  • Finally, add the bay leaf and put the dish in the oven preheated to 200 degrees. You need to keep them in the oven at 180 degrees for 20-30 minutes, until the sea bream is perfectly baked. Remember that the larger the piece, the longer it will take to bake it.
  • After this time, the dish will be ready. Carefully remove the dish from the oven and enjoy the dish with a portion of the fish along with the sweet potato slices.
  • You can also add chopped tomatoes to your recipe to add more juiciness.

Recipes for New Year’s Eve: braised pork cheeks

The cheeks are one of the most juicy parts of pork. They are perfect for stewing. In addition to protein, this type of meat also provides a large amount of iron. This mineral has proven necessary to prevent the development of anemia, a pathology that causes chronic fatigue and exhaustion.

This nutritious recipe is very easy to make. Its taste will surely charm your family.

Ingredients

  • 3 pork cheeks
  • 1 carrot
  • 1 onion
  • 2 cloves of garlic
  • Flour.
  • Chicken or beef broth.
  • Red wine (200 ml).
  • Bay leaf
  • Salt and pepper to taste
  • Thyme.

Preparation

  • The first thing you need to do is to coat the pork pieces in the flour to keep them sealed while frying. However, it’s just about a light coating, don’t overdo it.
  • Then you need to fry the garlic cloves without peeling them in a saucepan, into which you will later toss the cheeks, frying to ensure their juiciness. When they turn brown on the outside, take them out and put them on a plate.
  • The next step is to add all the vegetables to the stew and fry them until golden brown. When they get color, the meat is added again, this time with red wine.
  • You now need to increase the power of the fire and add salt, pepper, bay leaf and thyme. From now on, it is enough to wait about 2 hours for the meat to cook over low to medium heat.
  • We recommend serving them with lettuce, baked potatoes or a few sautéed green beans. In this way, you will additionally supplement the nutritional value of the dish.

Prepare healthy recipes for New Year’s Eve

These simple recipes will help you take care of your loved ones on New Year’s Eve. You will be offering them not only delicious dishes, but also nutrient-rich foods that are beneficial to health.

Remember that you can plan your meals in such a way as to avoid nutritional excesses during the holidays. This way, you avoid exceeding calories and not risking weight gain. Do you dare to try out these healthy recipes for New Years Eve?

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