Skin Cancer – Herbs That Protect Against It

Skin cancer is the most common type of cancer. You can protect yourself against it by using a sunscreen every day and avoiding tanning beds. It is also worth reaching for herbs that protect the skin against cancer.
Skin cancer - herbs that protect against it

Skin cancer is the most common type of cancer, so each of us should know how to protect ourselves against this disease. Above all, avoid excessive exposure to the sun’s rays. The hours with the strongest UV light are between 10:00 and 16:00.

If your job requires you to be outdoors constantly, you must use a sunscreen with high sunscreen and protect your body with clothing, and your face with a large-brimmed hat and sunglasses.

Also remember that skin cancer is a disease that can be prevented by using dietary supplements and natural herbal infusions.


Curcumin is nothing more than a characteristic, light yellow dye contained in turmeric and curry. It is valued for its strong antioxidant and anti-inflammatory properties.

Numerous studies have shown that curcumin slows down the formation, multiplication and spread of cancer cells that attack skin tissue.

In addition, curcumin supports the work of the liver and the elimination of toxins from the body.

turmeric protects the skin

Curcumin also reduces the growth of blood vessels where cancer cells spread. It also minimizes tissue inflammation.

There are many delicious turmeric recipes. You can buy it in the form of a root or powdered spice. It’s easiest to add to salads and soups, or to make a delicious infusion with a teaspoon of honey.

Remember that consuming turmeric in small amounts has no side effects, but more of it may cause diarrhea or nausea.

green tea

Scientific research has confirmed the beneficial effects of green tea on the body in terms of protection against cancer. Green tea reduces cell division, which is the initial stage of cancer of the bladder, esophagus, ovaries and kidneys.

According to some studies, the external application of green tea can also protect the skin from UV radiation.

You can drink hot or cold green tea infusion. If the taste is not to your liking, add some honey to it.

green tea

If you bake bread at home, try adding some powdered green tea to your dough to take advantage of its antioxidant properties in an unusual way.

Remember that excessive consumption of green tea can sometimes have side effects. The most commonly described are flatulence, nausea, heartburn, abdominal pain, and dizziness and headache.

It is best to get your body used to more and more green tea gradually

Milk thistle

Applying milk thistle extract to the skin along with sunscreen can be a very effective way to protect against skin cancer. Milk thistle has strong anti-inflammatory and antioxidant properties, and it strengthens the immune system.

The seeds of this plant contain:

  • Sylimarina
  • Tyramine
  • Histamine
  • Essential oils
  • Protein oils
  • Flavonoids
  • Mucilage

This versatile plant has been proven to block the proliferation of cancer cells and to protect against skin and prostate cancer in particular.

While exposure to milk thistle can cause a skin rash in some people, its stem, leaves, roots and flowers are edible.

Other herbs that protect against cancer

There are many other herbs that can help protect your body against cancer:

  • Violet leaves protect against the development of tumors and neoplasms.
  • Chaparral protects against DNA mutation, which reduces the likelihood of cancer.

Herbs containing a large amount of antioxidants minimize the harmful effects of free radicals on the body. The most frequently recommended ones are:

  • Rosemary
  • Thyme
  • Sage
  • Ginkgo
  • Chili
  • Hawthorn
  • nettle
  • Ginger
  • parsley

Skin cancer and natural medicine

While nature is wise and provides solutions to many health problems, it is better not to rely on nature for any type of cancer.

Unfortunately, in order for natural medicine to be an effective way to protect against skin cancer, we must wait until much more detailed research is carried out in this area.

Unfortunately, so far we know too little to protect ourselves against skin cancer only by natural means, let alone to treat it. Remember that self-treatment is never a good idea and you should always follow your doctor’s instructions.


A cancer that is not detected in time and that is not treated promptly can have very serious and irreversible health consequences.

Of course, you can use natural methods to prevent and treat cancer in addition to conventional methods. Also remember that your lifestyle has a huge impact on the possible development of cancer in your body.

To best protect yourself against cancer, maintain a healthy diet and daily exercise, and reduce mental and physical stress.

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