The Right Diet For People With Cancer

Adequate diet for people with cancer

Diet for patients ill with cancer should be based on fruits and vegetables and increasing the intake of antioxidants. There are scientific studies that back this up. We will tell about them in this article.

Cancer is a complex disease that depends on genetic and environmental elements. Diet may affect the risk of developing this pathology, on the other hand, it assumes support for chemotherapy in people with cancer .

When considering a diet for cancer patients, there are a number of guidelines to consider. It is important to limit the foods that cause cancer.

At the same time, consumption of products with antioxidant and anti-inflammatory effects should be increased. This series of ingredients enhances the effects of chemotherapy and reduces its side effects.

Eliminate the consumption of processed foods

Eating processed foods high in additives, monosaccharides, and trans fats is associated with an increased risk of cancer. This is indicated by an article published in the British Medical Journal .

This class of substances increases the number of mutations generated at the cellular level and is an energetic substrate for the tumor itself, supporting its growth. For these reasons, it is imperative to limit processed foods in patients who have already developed the disease.

While it is a preventive measure in healthy people, it may increase life expectancy in cancer patients. It is associated with an increase in the expected response to treatment.

Processed food

Processed foods are not the best option for cancer patients as they do not help with treatment

A diet for people with cancer should contain antioxidants

Antioxidants are substances that counteract the formation of free radicals. They fight oxidative stress and reduce the risk of DNA mutations that can trigger neoplastic processes. Their regular consumption is associated with protection against the development of this type of pathology.

In patients who already suffer from this disease, it is necessary to increase the consumption of these products in order to slow down the growth of the tumor. Certain phytonutrients, such as lycopene in tomatoes, can help slow tumor growth. This was stated in an article published in the journal Nutrition and Cancer.

To increase the proportion of antioxidants in the diet, it is necessary to increase the consumption of fruits and vegetables. It is imperative to eat red vegetables as well as cruciferous plants.

In turn, exotic fruits are characterized by a high content of vitamins and nutrients that can support the fight against the products of cellular oxidation. Variety is the key to a proper diet.

Diet for people with cancer – supplements

There are also substances that help people with cancer when given in the form of supplements. One of them is melatonin, a hormone responsible for regulating daily sleep cycles and having a pronounced antioxidant power.

The effects of this supplement have been documented in the scientific literature. You can find them in an article published in Oncotarget magazine .

However, these benefits can be found at dosages higher than those currently used at the clinical level. Studies that link melatonin to preventing or treating cancer use doses greater than 10 milligrams per day.

In addition, this hormone reduces the side effects associated with drug treatment. It improves sleep quality, lowers stress levels and improves metabolic health markers.

Fresh products

The wide variety of antioxidant-rich fruits and vegetables is important in the diet of cancer patients

The diet must be properly selected

Cancer is a multifactorial disease that is directly related to some components of the environment. For this reason, it is necessary to optimize the diet to prevent the development of pathology and to help with its treatment.

Adequate nutrient supply can slow tumor growth and enhance the effects of drug treatment. To see these benefits you need to increase your fruit and vegetable intake. These foods contain vitamins and nutrients that are high in antioxidants.

In addition, it is necessary to limit all foods in the diet that cause inflammation and have the ability to increase mutagenicity. Common examples are processed foods. This class of substances has a negative impact on health in the medium to long term and is associated with the development of complex diseases.

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